Ok first off, Mop it up, your FP sounded very girl like. Are you a girl? (it would explain alot)
Secondly, I agree with you. I remember when blueberry, my favorite flavor, didn't have frosting. That seems like ages ago now. I haven't eaten a pop tart in years. And even when I use to, we quickly replaced them with toaster struddles (which are sooo much better) and then a little later, eggs, turkey bacon, fruit and bread.
Thirdly, diets don't work; just have sex more.....Seriously. I eat around the clock. Whether it's an apple or tuna salad or whatever. If I'm hungry, I'm going to eat; plain and simple. And that's how it should be. I fucking hate fast food and all other types of disgusting prepackaged foods because I actually enjoy cooking and eating at home. I feel like a glutton for saying this, but I fucking love food. I love everything about it; all the delicious combinations that are just so easy to make. Those big meals with eight different courses is like a dream come true. Hell, I like to fast before Thanksgiving just so I can eat for hours.
Every time I eat outside food in a fancy restaurant or whatever, unless it's sushi or wings, I always feel like I could make it better. I'm the worst when I'm at a restaurant because of my love for food. It's weird sure, but have you ever stared at a menu and been like "None of this **** sounds good!" Once it comes out, I'm already bitching about how it needs a lime or a little heat or whatever. That's why I don't eat at a restaurant unless the owner or their family is the one cooking my food. Those small, hole-in-the-wall, non-chain restaurants are the only places I like.
Anyway, constricting your intake is never the answer. It's what you eat that matters. Just stay away from disgusting **** and you'll be fine.
Oh and if your metabolism is slower than average, make sure to drink lots of water everyday.