Topic: I took a hammer fist... Updated again with painful video!

[Caliban]

That was a nice hit, and you received it as good as anyone would be able too. Kudos.

Did he explain the physics? I couldn't understand some things he said because of room echo, and my hearing isn't good unless I get clear sound.

[BlackNMild2k1]

its 7 seconds shorter than before with text edited in in the beginning

[Caterkiller]

He explained that the body works in circles, like a michine with gears that are all connected. By being completely relaxed, and allowing rotation from the feet to the legs, to the waist(especialy the waist) and through the arm and hand, you are allowing everything to work together. And once every gear turns at the exact same time, you creat amazing amounts of energy.

But when you make contact, you have to pull away emediately! That is the key. Striking with a fist and the moment you make a hit your hand should open and you should slide right off of your target. He said that being absolutley relaxed like jello after the hit is the key.

Every time he raised his hands against me, I thought another was coming. It kinda scared me after. Hahahaha.

Just found out today that he was a major player in Lord Of the Rings, doubling allot of different characters all throughout the movies.

[BeautifulShy]

Its funny you should mention Lord of the Rings.I'm watching the trilogy on TNT.What characters was he?

[Caterkiller]

Legolas and Arogon? I dont know how to spell those characters names. But he was so many different characters during the fight scenes.

[BeautifulShy]

That's nice to know.

[NinGurl69 *huggles]

He explained that the body works in circles, like a michine with gears that are all connected. By being completely relaxed, and allowing rotation from the feet to the legs, to the waist(especialy the waist) and through the arm and hand, you are allowing everything to work together. And once every gear turns at the exact same time, you creat amazing amounts of energy.

But when you make contact, you have to pull away emediately! That is the key. Striking with a fist and the moment you make a hit your hand should open and you should slide right off of your target. He said that being absolutley relaxed like jello after the hit is the key.

Every time he raised his hands against me, I thought another was coming. It kinda scared me after. Hahahaha.

Just found out today that he was a major player in Lord Of the Rings, doubling allot of different characters all throughout the movies.

This is exactly what Bruce Lee explained in interviews and writing 30+ years ago.

[Caliban]

Ah I see Caterkiller. Thanks for the explanation.