Some questions about Wii Fit: when the board asks you to stand on it, and the green blob floats over the screen, is the game calibrating both your weight AND balance? It would be strange if I was left balanced during calibration, did a yoga exercise, and the game screwed up my balance score cause I shifted slightly.
Also, some of the exercises show your trainer with his/her feet all the way together. Should I emulate their stance? Some of the exercises don't seem to work when I'm standing with my feet that close. Also, I find that some single foot balance measurements are off if my foot is slightly askew; I have to place it parallel to the rectangular impression on the balance board in order to get an accurate read.
BossHog: I would definitely join a support group, cause I'm doing this every day and am feeling slightly healthier after 3 days. I do an exercise regimen in the order of the exercises: I start with yoga, and do all the exercises available (right now that's most of them) in the order of personal difficulty. Then I go and do all the strength training I can handle, doing extra ab workouts if I can. Then I do some aerobics (usually hula hoop, basic short or long run, then boxing) followed up by every balance game that I like to cool down. I might have to cut down on some yoga and strength training, cause right now I'm doing close to 50 minutes of workouts (game time) over an hour and a half period. And I haven't unlocked everything yet!
Tricep extensions: do these actually work?