My London BroilIngredients:1 London Broil Steak
1 Tablespoon of Meat Tenderizer
3 Tablespoons Soy Sauce
2 Tablespoons Minced Garlic (with garlic juice)
2 Tablespoons Worcestershire Sauce
1 Tablespoon Ketchup
1 Tablespoon Vegetable Oil
1 Tablespoon Lemon Pepper
1 Teaspoon Salt
1/2 Teaspoon Black Pepper
1/2 Teaspoon Dried Oregano
Prep Time ~ 20-30 minutes
Sit/Marinade Time ~ 6-24hrs
Cook Time ~ 15-20 minutes
Step 1: Score your meat on both sides in a diamond shaped pattern (~1 1/2" diamonds) and sprinkle Meat Tenderizer evenly on both sides.
Wrap the meat and set in fridge for about an hour
Step 2:Mix all other ingredients into a bowl and set aside. Mixture should be very liquidy.
Step 3:After hour is up, remove meat from fridge, unwrap, and stab with fork all over on both sides.
Now rub your marinade mixture all over both sides of the meat. Make sure you get it all in the diamond cuts.
Step 4:Wrap meat tightly in foil and place in the fridge to marinate for atleast 5-6 hours. I marinated mine for 26 hrs as I prepped mine the previous day. Flip the meat every few hours that it is marinading.
After 26hrs of Marinating

(Just so you have an idea of how big this steak is, the pan it is in is ~15" across)
Step 5:Turn your broiler on high or prep your Grill and get it hot. I used my oven's broiler.
Cook meat on each side for about 7-10 minutes depending on how well done you want your meat.
I cooked mine for 7 minutes on each side.
After 7 minutes in the Broiler

7 minutes after that, flipped over (Rare)

Served up Rare

I put it back in for an extra 1-2 minutes per side after I took the pic, but it was delicious, tender, juicy & all around flavorful as is in the pic.
Mmm Mmm Mmm. I just ate a left over piece cold. Still juicy and tender right out of the fridge.