I wasn't planning to do a workout today, but decided to squeeze one in after missing yesterday. Squats and basketball drills were prominent today, with the new exercise being Squat Holds – every bit as evil as they sound. Passing and shooting in basketball are a nice, easygoing activity for the arms.

The running really pissed me off today, as the game constantly flipped back and forth between saying I was too slow and at the perfect pace, even though my real movements were consistent. I haven't had this problem before, so I'm not sure what could be causing it. Anyway, I burned off 145 calories in my final entry for the 10-day workout, and…

Cumulative Weight Loss: 2.8 lbs

Not as much as I hoped to lose, but it's holding steady, which is a good sign. And losing three pounds in ten days is on the borderline of healthy and excessive weight loss (typical guideline is two pounds per week), so it's probably for the best that I didn't lose more.

Now I'm off to E3, definitely in better shape than when I started this program!