I actually really liked the 'navel-gazing', as I always love hearing about what goes into making this not stammering stupidity, because that's a lot of my speech. I gate myself all the time, and thus I stutter, I 'uh' and 'uhm' more than Jeff Goldblum, and I often take a moment to formulate what it is I'm going to say before I speak.
I actually do know a couple of shows like Fandoms Unlimited/Bronyville that actually put their show notes out in the form of a google doc with the podcast or as a preview to the podcast.
Also, I desperately want to see the crumpled wad of paper that is the show notes for 103. that, or someone make a mock-up of what actually transpired during that event. Or a mock-up that just says "play Jason Ricci and New Blood for 2 hours".