Six Weeks of Active: Day SevenWii
by
Neal Ronaghan
- 5:54 P.M.
Total Comments: 8

The relatively out-of-shape person that I am, my ass was kicked a bit by the exercises. I felt it most when I did two days in a row, which I guess deserves a bit of explanation.
When you start the Six-Week Challenge, you have to pick out four workout days and three rest days a week. You change this from week to week if need be, which is pretty cool. Currently, I'm rocking Sundays, Tuesdays, Wednesdays, and Fridays.
So let's recap from the past three workouts. The first exercise was the whole body, while the following three focused on specific parts. Day two was lower body and a bit of cardio, day four was upper body, and yesterday was cardio and a little lower body. From the long ago days when I used to work out on a semi-regular basis, this makes perfect sense and I'm impressed that they have this kind of setup, something that I felt was lacking from Wii Fit (I can't vouch for Wii Fit Plus).
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